Redrum Prevention: Avoiding Your Own Redrum In Quarantine

It’s a crazy time. We’re all trying to digest and interpret what’s going on. We’re all trying to stay safe. We’re all going to be home, with our loved ones, a lot more than usual.We need to stay balanced and healthy during this time, and there a multiple dimensions to health – physical, mental and spiritual. How about we all keep our heads on straight, lower our anxiety, and keep our energy balanced and positive?20200320_101835.jpg

Being cooped up in such close quarters can mess with your mind, and your mood.I mean, look at what happened to Jack Torrence. He thought being a quiet and quaint setting would be good for his family. After all, he was only trying to get some writing done. We all saw how that turned out for Jack…Let’s all work together here…let’s prevent Redrum from happening in our houses.

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